Monday, November 1, 2010

night and morning person

Since many kinds of inventions or job was created, our lifestyle has changed dramatically. For example, using internet we can get information anytime and because of the demand for the service, we can work even in the midnight. Consequently, two different type of people has been seen in our life; morning person and night person. As you know, the former is good at getting up in the mourning and the latter is not. In those two types of' people there are other differences.
First, it is said that morning person's blood pressure is higher than night person. When we get up, usually people's blood pressure is low. So the people who has low blood pressure, cannot work actively in the morning and after the blood pressure gets high such as afternoon or night, they can work actively; meanwhile the people who have high blood pressure can concentrate on their job from the morning.
Second, mourning person tend to eat more than night person. This may be because the former consume more energy. People who work from the morning often work with people. Then they use their body to communicate. In contrast, people who work at night when many people are sleeping tend to work by themselves using computers. So to gain more energy, morning person tend to eat more than night person.
Finally, night person can adopt to jet lug flexibly compared to morning person. Morning person is loyal to the time when they get up everyday. So if its cycle is confused by jet lug or something else, they often get up usually and get luck of sleep.
In conclusion, it seems that trying to adopt their way of life, night person has appeared. They have reason why they become night person rather than morning. However, although our life style may be changed dramatically because of invention in the future and night person might increase, so far most of the people work in daytime. More over, because originally people are social animal and we cannot live without communication with people, so far I think people should be morning person..

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